watchtowers in Kaiping

The city Kaiping has a high concentration of historical buildings ‘diaolou’ watchtowers. There are as many as 1800 of these towers that dot the surrounding countryside of Kaiping, in Guandong province.

The multistory watchtowers were built in the beginning of the Ming Dynasty (1368-1644) as a defensive response to incessant bandit raids. 
Heavy flooding in the area also played into the need for towers and three types of diaolou emerged over the centuries; defensive, residential and communal designed with reinforced structures, thick walls and small windows, they are also built with a mixture of European architecture mixed with typical Chinese . 

in the 19 and 20C,local Chinese who migrated to the western world, would send back money to build these classic Chinese style houses as a means to display their wealth using flamboyant designs.In some cases, local builders worked from images on postcards that were sent from abroad, creating unique designs. The towers are now Unesco certified in hope that they will bring more tourism into the area to help preserve all these historical buildings. Now a lot of these buildings are left to be derelict as families all move away from these rural villages. There is one remaining in my mother’s village, but now there are very few families left in the village, mainly the older generations who don’t want to move, and all the ancestral houses are kept for meeting and celebrating their ancestors. 
When we arrived, we went up to the graves of my grandparents and honoured their lives with offerings of food and burning of paper money and incense. This happens each year on 4th April – it’s called sweeping the tomb.

beaches in Suffolk

there are a lot of beaches in suffolk, some are well known and frequented, others less so. but less than 10 mins drive from our cottage is Kessingland beach – a relatively unspoilt and more wild beach which reminds me very much of Dungeoness, with its pebble dunes and grasses, its definitely worth a morning walk.  you will spy fisherman, dog walkers and bird watchers from the adjoining Benacre nature reserve and is much less touristy in the summer months.   not far away in Thorpeness you can rent the house in the clouds –  originally intended to be a water supply in 1923 Glencairne Stuart Ogilvie with F. Forbes Glennie (architect) & H. G Keep (works manager) brilliantly disguised it as house, and so it looks like a mystical cottage high in the sky. Thorpeness is one of those strange towns – a bit like a disneyfied part of Switzerland,  mock Tudor houses are built around a Peter Pan boating lake, and 1930’s houses are built directly facing the long pebble beach. but my all time favourite beach is Covehithe, which happens to be the local beach to our cottage – beautifully windswept and unspoilt, its sadly receding coastline tumbles the trees into the shoreline, leaving eerie bleached out trunks and branches that give the beach an eerie quality. And of course there is the lovely Southwold beach with it’s pier and fishing harbour, it may attract more visitors in the summer months, but on a bright brisk winter’s day it can still soothe the soul. Wrap up warm and get a fish finger sandwich from one of the beach cafes – I prefer the one near the end towards the fish harbour. nothing more refreshing to be by the sea and take in that fresh air! the next beach is Walberswick, accessible by walking through the fish harbour and then crossing the pedestrian bridge and if you get tired to walk back, you can get the little rowing boat ferry, which takes about 2 mins to cross back to Southwold. once you are in Walberswick, the sandy beaches turn into pebbles as you head back towards Aldburgh. you can then visit, Dunwich, Sizewell, Thorpness, and Aldburgh – all interesting in their own way.    I am discovering that Suffolk is a diverse and interesting coastline with much to explore.

winter and dry skin

if you suffer from dry skin, especially in the winter months – remember that the central heating  doesn’t help, but if you put a glass of water by your radiator this will help put some moisture back into the air – add a few drops of lavender essential oil for a lovely aroma; you can also buy humidifiers, that really do work and push a fine spray of water into the dry air, especially in the bedroom.  There are lots of different skin products out there, other than cortisone cream which is what doctors seem to dish out. cortisone is good in small doses and especially to stop spreading and keeping the excema under control, but try and use sparingly and then use the more natural options.

my daughter has always suffered in the creases of the arms, ever since she was little, and i have tried so many different products.  I am quite a natural person, white witch my son calls it, but generally i try to use natural products to cure illnesses first, then if i have to resort to the chemical stuff, fine.  but as soon as the skin is repaired keep using the natural cream to keep it moisturised. the best of all the products i have tried for dry chapped skin is Napiers, Infant Starflower cream – its soothing, penetrative and doesn’t sting.  Juste Nature makes a few different products aren pretty amazing and they are a small independent company and although it’s pricier, you need very little and it penetrates very easily. Calendula cream can sting excema, and therefore make it look redder, but can be quite soothing.  barefoot sos is another soothing moisturiser.. another of my favourites though is golden tumeric cream by  suneeta – it works in all areas that are dry and irritable. hopes relief is an excellent moisturiser for excema and irritable skin.  one cream that really helped my excema breakout last year was dermalex, its apparently steroid free, but it really worked for me. the wonder product for me at the moment is borage oil, which I squeeze from a capsule, it doesn’t smell wonderful, but it is an amazing soothing oil that I use on dry patches on my face before my moisturiser – Liz Earle sensitive moisturiser also has borage as its key element and it really is soothing and her CICA repair cream is amazing and I use that everyday as a preventative on dry patches. Roche Posay also do a CICA plast B5 cream that is very soothing and moisturising. I find that at different times of your life, your skin reacts differently and products that did work, no longer do, so I list the products so that you can find what suits you.

other alternatives –  Stellaria cream by Neale’s Yard, or Aloe Vera moisturiser from B Natural Skincare, which is equally as good for any part of your body and Goats milk cream from Elegance.    Apparently lanolin is a big aggrevator of the skin, so avoiding products containing lanolin is advised.   For general everyday use, shower gel, body cream,  aveeno, seems gentle enough and is affordable to just use generously all over the body.  Aveeno has many different creams, some for the hands, some for the face, and it really is moisturising.   hope’s cream is a great non steroid cream and also is available as a body lotion – I use this cream a lot and is my favourite daily body moisturiser at the moment – I alternate between the Hopes Cream and Aveeno. Moo Goo has a great moisturising body cream and all natural.  Remember that hair products, shampoo, conditioner, and especially hair dye all contain chemicals and can cause allergic reactions – it was one of the main culprits in my daughter’s case – its the lathering agent that can cause reactions.  liz earle products are very good for people with sensitive skin, as is australian organics for the hair.   Green people do a very good sensitive hair range and this is great for itchy scalps and people with allergies.   simple products are also non irritating if you want something that is widely available.  the best cream i have tried for dry cracked heels is from dr organic, virgin olive oil cream , homeoplasmine  and good old coconut oil – try one of the organic ones –  it really has worked. be careful of slipping though on a polished floor!

As with all creams, i tend to think that your skin gets use to all creams and changing is always a good thing, as your skin responds to new things.  Of course, everybody is different and they react to things differently, but natural is worth a try and none of the above are very expensive, so worth a try.

meditation and calming the mind and body

I cannot recommend anything as potent as taking the time to meditate.  for many years I have dismissed it as hippy nonsense.  but as we lead a more stressful and fast pace of life, I’ve realised that being ‘mindful’ and taking the time to meditate are indeed great tools for calming, controlling, and rejuvenating one’s mind.   I used to do yoga as a form of exercise – stretching, keeping the body supple and gently toning , but now I choose yoga classes that not only achieve those things, but also help calm the mind and cultivate well being.  Susan Nove at triyoga has a lovely sense and spirit;  she runs 6 week evening courses on mindfulness, that teach you how to incorporate mindfulness in your every day tasks, meaning that you don’t have to just sit still to practise.  her half hour classes also help you maintain what you have learned.  Anna Price is also a great teacher and can personalise methods to help you get through more difficult times.  One of my favourite yoga teachers is Erika Tourrell – she has the right balance between yoga for revitalising the body, but her words and spirit really take you to the next level of self care and appreciation of life.  I also love the yoga teachers at Love Supreme, especially Nadia Narain and Manizeh. Rimer, such a beautiful space to practice in .  each morning, my husband and I do a meditation with either Clare Connolly on Insight Timer or the daily meditation with Calm – the breathing meditation is particularly useful for calming and setting you up for the day.  we have done this practically every day for the last 4 years.   I have also been doing Qigong, which has really grasped my time and whole being  – not only have I been taking classes, but also teaching them to my friends, passing on the goodness and benefits that it has given me.   It also enables me to learn more moves and the origins behind the principles of Qigong and then share this therapeutic practise with you .  Not only does it keep you toned and flexible, but it also calms your mind and heart and enables you to deal with life in general, all that it throws up, its challenges, its problems, uncertainties.   I have 2 weekly online classes by zoom, but soon I will be starting live classes in open public spaces, weather permitting……

12 days after Xmas

Saturday the 6th Jan is the twelfth day after christmas and is traditionally the day that you take down your xmas decorations- so dont forget!    Jan 6th is epiphany and is the day the three wise  men (magi) brought their gifts to the young Jesus;  so especially in Latin American countries, the 6th Jan is usually the day that presents are given rather than 25th december.   On the night of the 5th, instead of stockings, kids leave their shoes out, stuffed with straw. It’s not Santa who comes in the middle of the night leaving the children presents. Instead, it’s the three magi who come bringing gifts for the kids, just like they gave the baby Jesus presents in honor of his birth. The straw in the children’s shoes is for the Wise Men’s camels to eat.

To celebrate the Epiphany in Spain there are also often parades featuring the three magi…  it seems it doesn’t take much excuse to put on a parade in spain, throughout the year there is always a festival, parade or street party to either celebrate a saints day, or notable date in the calendar!  I always say I will get to Spain for this occasion – maybe next year…….  we have updated our Spanish website

www.numbersixthecastle.com

halloween

It was lovely going out into Picadilly last night, seeing all the young people dressed up in Halloween costumes for their friday night out – I know that my kids go to a big Halloween warehouse party now. I always remember doing these pictures with the lovely Anita Kaushal some years ago –  some cute ideas for kids  – spiders in jelly, ice cream cones dipped in chocolate and hundreds and thousands and decorating cupcakes with spider icing. I loved those occasions of the year when there would be weeks of preparation making their costumes and carving the pumpkin –  its sad when your kids grow older, cos you don’t do all those cute things any more……….

hotels around Vejer de la Fronterra and surrounding area

vejer really has changed so much since we first got our house 16 years ago.  there was really only one hotel and a few hostels in town, but now there are many boutique style casas and numerous rooms and apartments to rent.

in the main square there is  Casa de Califa , which now has lots of different rooms in the ever-growing sprawling hotel,  all the rooms are quite traditional in a spanish moorish style, and there is a  lovely atmospheric garden restaurant for breakfast and dinner.

the very quaint boutique hotel, siete balcones –  with only 5 rooms and suites  in a beautifully restored casa in the heart of the old town of Vejer de la Fronterra – is tastefully decorated and sympathetic to the towns traditions.

casa shelley is another new boutique style hotel in vejer;  looks beautifully designed and comfortable and comes recommended.

Casa La Siesta is based in the nearby countryside of Vejer, in a tiny hamlet Los parallels ,and is totally serene and grown up.  Completely newly built, but using beautiful old doors and all the local materials, it’s reminiscent of an old finca, and is so well executed its hard to believe that its not an old original place.  There are lovely terraces to sit and eat, a grassed pool area and the bedrooms are spacious and very comfortable.   The main reception is a lovely high ceilinged hall.   The only downside is that they don’t take children under a certain age.  Perfectly peaceful, and only 10 mins from both the sea and the town of Vejer with all its amenieties, its ideal for a getaway that requires total quietness and relaxation.

Hotel Hurricane – just outside of Tarifa is fantastically situated, beautiful outlook and right on the seafront.  rooms are quite standard, but who is going to spend their time in a hotel room.

friends also recommend 100% fun – sounds a bit of a naff name, but apparently its very good and again a short walk from the sea front and just outside of Tarifa – i think its the nearest you get to being in ibiza!

havent been to this hotel, but it was highly recommended to me – looks stunning – one of those special places for a special time.  have a look at al aguilon– looks like my dream house.   situated near the wonderful dunes of tarifa – the natural beaches are unspoilt and perfect for surfing.

took a look at the rooms of sajorami, in zahora – again perfectly situated on the seafront, you get little cabins – quite like a chalet in switzerland – but very good value.

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Covehithe beach

I love this beach – although the cliff  edge is slowly falling away, with the wheat fields creeping in and the wild flowers perching over the edge – its a wonderful place to take a walk.    Park up before the church and walk through the hedgerow to drop down onto the beach, then walk all along the beach to the bird hideout hut and then walk back along the top cliff.  you feel as though you could be anywhere in the world and yet its only 5 mins drive away from the  cottage ;  the sea washed branches add an air of spookiness, the ever-changing sky belies where you are – at times you feel you are on a desert island away from everywhere.  its especially beautiful after being lockdown in the city.  I didnt brave the sea but  Robert and Maude did.and said how refreshing it was.

www.limeblossomcottagesuffolk.com

the church in the modern age

always fascinated by churches, I am not religious, but part of me is drawn to them – be it little or grand.  one of my favourite churches  is  St Pancras old church –  what a wonderful jewel this is and especially if you manage to see music in there.  the church dates back from 625AD and is just reeling with history.

churches now have to be very flexible with their uses  – with high maintenance costs, they are all opening their doors to help pay the bills.  the actors church, st paul’s church, in covent garden has its own theatre company, so look out for future productions. the garden is a haven in the midst of the bustle of the market .

the union chapel is quite well known for putting on concerts and live music – and what an atmospheric space to hear music in.

its lovely to walk around smithfields on a sunday when its quiet and explore – its strange how tranquil parts of london become on a weekend; but if you are there in the week, its good to visit st bartholomew the great – its a beautiful old church originating from the 12C – the cafe is open for breakfast and some evenings its open for cocktails – its very atmospheric! I saw a spectacular theatre performance there, so keep an eye out for events that go on there.

just close by is the chapel at the Charterhouse – you have to book a tour for the house, but the chapel is free to enter.

st lukes church in old street is a hawksmoor church that also holds lot of concerts and workshops, and its where the london symphony orchestra hold their rehearsals, and now that I have moved to the Barbican, all these places are so close.

i first saw st barnabas church in soho recently and was taken back by this gem of a church right in the busy centre;  its attached to a member’s club now,  but non profit making aiding homeless people into work;  there is also the added benefit of a beautiful garden.

another of my favourites is the beautiful church of Blythburgh in suffolk, with its carved wooden angels, its simplicity really makes it one of my favourite interiors.

another church that caught my attention is- the metropolitan cathedral in Liverpool.

ice cream

this lovely warmer weather has been such a welcome joy – just what we needed to lift our spirits….  I remember that alice took me to her favourite ice cream shop in soho, Tsujiri – delicious matcha and houjicha ice cream. today she took me to Gelupo, delicious ice cream, vegan, sorbet choices too. ice cream seems to have become artisan, and so more expensive. Jack’s Gelato in Cambridge is a big favourite of Maude’s, having been studying there for the last 4 years.   there is a new craze in ice cream, bubble wrap waffle – i couldn’t believe the queue, so didnt get to taste it.   i also love gelato mio – i have to admit i have always loved ice cream from being a child, its one of those things that has stayed with me, and passing good ice cream shops is hard to resist……  i think its because ice cream is synonymous with growing up, holidays, summer – its a hark back to innocence.