chocolate and berries

was lucky enough to try out the wonderful hand made chocolate nomnom chocolate, hand made in wales – SO DELICIOUS, especially the blackcurrant and apple crumble flavour.   from only loving white chocolate as a child, i now only like dark chocolate – apparently its a maturing of taste.  other beautiful chocolate shops in london, Rococo, Charbonnel and Walker, Paul A Young, too many to resist.

i love all berries, especially blackberries –  its funny how we can get them all year round now – low in calories, they are high in vitamin C and apparently their antioxidant compounds may ward off cancer, ageing, inflammation and neurological diseases!

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